ATTENTION: for the person who wants to find the root cause of their symptoms
Nervous System Focused Chiropractic Care
Pain, tension, and stress are your body’s way of shouting “I’m not coping!”
When your nervous system is stuck in fight-or-flight, even rest feels impossible.
Unwind your stress. Rebalance your body. Reduce your pain.
Book your chiropractic session today and help your nervous system feel safe again.
Next Step:
Get your personalised Chiropractic care plan today!
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Frequently Asked Questions
What can I expect during my first chiropractic visit?
Your first visit is all about understanding you and your health goals. Dr Tayla will take a detailed history, discuss your current symptoms, and perform a thorough spinal and neurological assessment. If chiropractic care is suitable, she’ll explain her findings and begin gentle, individualised care to help you feel at ease from the very start.
Do chiropractic adjustments hurt?
Chiropractic adjustments are generally gentle and comfortable. Most people feel a sense of relief or lightness afterwards. Techniques used at Unwind Chiropractic and Wellness are tailored to your comfort level and are designed to restore movement, reduce tension, and support nervous system balance.
How many sessions will I need?
Every person and every spine is unique. The number of sessions depends on your individual goals, how long the issue has been present, and how your body responds to care. Dr Tayla will discuss a personalised care plan with you after your initial assessment to ensure you’re supported each step of the way.
Do I need a referral to see a Chiropractor?
No referral is needed. You can book directly with Dr Tayla at Unwind Chiropractic and Wellness. However, referrals from GPs or other practitioners are always welcome if part of a shared care approach.
Are chiropractic adjustments safe?
Yes. Chiropractic care is safe and effective when performed by a qualified practitioner. Dr Tayla uses low-force, specific adjustments suited to each patient’s needs, always ensuring comfort and safety.
Is chiropractic safe during pregnancy?
Absolutely. Chiropractic care during pregnancy is gentle, safe, and can help support pelvic alignment, reduce back and hip discomfort, and prepare your body for birth. Adjustments are always tailored to your stage of pregnancy and comfort level.
Can babies and children see a chiropractor?
Yes. Chiropractic care for infants and children uses extremely gentle techniques designed for their growing bodies. It may help support sleep, feeding, posture, and overall development while ensuring their nervous system is functioning optimally.
Do you accept private health insurance?
Yes. Chiropractic care is covered under most private health funds. You can claim on the spot through HICAPS, making the process quick and easy.
Conditions Chiropractic Can Help:
Neck Pain
Back Pain
Headaches and Migraines
Stress and Sleep
TMJ and Jaw Pain
Posture
Infant and Pregnancy Care
Wellness
Does this sound familiar?
Pain and stiffness starting to steal your energy, focus, and mood.
You feel like you’ve been running on stress for far too long.
You’d love to wake up rested, move freely, and feel light again.
You want to feel strong, centred, and more in control of your health.
Don't worry, we can help!
Why we are different?
Dr Tayla uses a technique called Neural Organisation Technique (NOT).
NOT is a gentle, neuroscience-based approach that focuses on identifying and correcting imbalances in the nervous system. It works to restore harmony across the body’s key survival systems — such as the fight/flight, immune, digestive, and hormonal systems — through precise spinal, cranial, and jaw corrections that help the brain and body communicate and function optimally.
Founder and principal chiropractor
Hey, I'm Dr Tayla
The founder of Unwind Chiropractic & Wellness with over six years of clinical experience.
I am a poly-vagal informed chiropractor with advanced training in Neural Organisation Technique (N.O.T) I have a special interest in vagus nerve function and techniques, with a deep focus on nervous system regulation. My chiropractic care supports your body in shifting out of the fight-or-flight state and back into balance -easing stress, improving posture, and restoring natural function.
Every session is tailored to your individual needs, drawing from gentle and effective methods including Neural Organisation Technique (N.O.T), vagus nerve techniques, Diversified Technique, Applied Kinesiology, and Activator Methods to support your body’s innate ability to heal, regulate, and unwind.
Unwind Chiropractic and Wellness
